Facts about Antioxidants and Vitamins

All this would be of academic interest only were it not for the fact that a great deal of research has shown that free radicals can be effectively combated. This is where antioxidant vitamins come in. it has now been established that the damaging effects of free radicals can be limited or even prevented by taking large, but perfectly safe, doses of the antioxidant vitamins C and E. High body levels of vitamin E, for instance, have been proved to substantially reduce mortality from coronary heart disease.

Antioxidant vitamins are now recognized as being of considerable importance to health. Unfortunately, outside scientific and medical circles the subject of free radicals and antioxidant vitamins is not widely understood. The medical press has, so far, been careful to avoid exaggerated claims, but he importance of the matter is being increasingly recognized. It is now time that the real facts were presented in a form that everyone can understand. That is the purpose of this book. This is not, like many popular medical books, yet another unsustainable miracle claim or just another piece of pseudo-science written by a journalist. Free radicals and antioxidants are important to all of us and this book shows you why. It also offers you the opportunity to do something for yourself to promote your own health.   Previous